Health and Wellness: Books By Katelyn

 Katelyn Mariah is the author of 5 award winning books that empower people to be healthy.
Empowered Health and Wellness: Awaken the Inner Physician is a book that will connect you deeply with your inner physician who understands what your body needs not only to heal but to maintain homeostasis.
Empowered Health and Wellness will give you new, easy to understand and follow techniques and tool for activating your inner physician which is an ally in healing.
  1. How to discover your innate healing power
  2. Alternative and creative techniques for self healing
  3. How  to have an ally in healing that works in conjunction with your health care provides
  4. How to feel centered and balance
  5. How to move away from illness toward health and wellness
  6. How to find resources and providers that work in alternative fields who can assist you in healing
  7. How to tap into your intuition and trust your inner wisdom
  8. How to be creative in your healing
  9. Easy to follow activities for improving health and wellness
  10. Is your premiere guide to learning self-healing modalities   

What people are saying about Empowered Health and Wellness: Awakening Your Inner Physician:

Della McGee –

“This is one of the most remarkable health and wellness books I have ever read. Katelyn’s writing style is so easy to read and understand. She includes many useful tools to help one achieve wellness. Her personal stories and experiences help the reader understand the techniques she provides at the end of each chapter. This is a must read for any one wanting to add tools to their health and wellness toolbox. ”

Wendy –

“Powerful, insightful and amazing book. The guidance and vulnerability of the author is so appreciated and relevant. If I could, I would buy one for all of my friends and family. This is a must-read and definitely a must-gift for loved ones. Thank you Mariah for sharing your wisdom. It’s an emotional read, bringing up so many moments for my own self healing journey.”
Brenda J. Schottmuller –

“I just finished reading this book! Wow! I gained so much knowledge and insight from this book. There is an “I didn’t think of that!” in every chapter. I highly recommend reading this book. Your life and how you think about your life will never be the same.”


Katelyn has also written two books for children that teach them simple metaphysical technique to empower them. These are picture books with adorable, relatable characters.  Check out Hindy Hedgehog and Mocha Mouse on the link below.

Katelyn’s latest two books Resilient Heart, a holistic guide to heart health and Resilient Heart Art, using art to heal are about having a healthy heart. They contain everything you need to know for heart heath.

If you or someone you love is struggling with health issues, you will want to purchase this book or one of Katelyn’s other books go to: 

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